Our Plans

Our Lose Weight Meal Plan is carefully designed to help you shed pounds while maintaining optimal nutrition. Each daily meal plan provides: • Calories: 1100–1300 • Protein: 100–120g (to fuel muscle and keep you feeling full) • Carbs: 100–120g (for steady energy and balance) • Fats: 30–50g (healthy fats to support overall wellness) Enjoy delicious, portion-controlled meals crafted to keep you on track toward your weight-loss goals while savoring every bite!

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Healthy Life Style

And Our Lifestyle Meal Plan is perfect for maintaining a balanced and healthy lifestyle while enjoying delicious meals. Each daily plan includes: • Calories: 1300–1500 • Protein: 140–160g (to support muscle and overall health) • Carbs: 100–120g (for sustained energy throughout the day) • Fats: 30–50g (healthy fats for optimal well-being) This plan is ideal for those seeking balance, nourishment, and flavour in their daily routine!

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Gain Muscles

And Our Gain Muscle Meal Plan is tailored to help you build lean muscle while staying energized and healthy. Each daily plan provides: • Calories: 1500–1700 • Protein: 140–160g (to support muscle growth and repair) • Carbs: 140–170g (for energy and recovery) • Fats: 30–50g (essential fats for overall health) Fuel your workouts and recovery with delicious, balanced meals designed to help you reach your fitness goals.

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Customized Plan

For Customized Plan

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